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Six Week Workout: FAB ABS

Paperback • 2005 • English

Six Week Workout: FAB ABS

By Anita Bean

1 Ratings • 5.0 of 5

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About the book

six weeks to FAB ABS Nine minutes a day is all it takes to achieve fab abs. This six-week workout programme gives you everything you need to sculpt the perfect midsection: the most effective exercises ever for toning your abs • step-by-step illustrated guide to over 25 exercises proven fat-burning plan for a leaner body smart eating plan to reduce fat ⚫ delicious nutrient-packed recipes ⚫ workout logs for you to record your progress. Easy-to-use, practical and packed with tips and advice,...Show more

Dietetics and nutrition
Conifers and gymnosperms
Sports training and coaching

Book details

ISBN

9780713671971

Published year

2005

Language

English

Original title

Six Week Workout: FAB ABS

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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