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Calm

Paperback • 2018 • 1. edition

Calm

By Fearne Cotton

0 Ratings • 0.0 of 5

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About the book

THE FOLLOW UP TO THE SUNDAY TIMES BESTSELLER, HAPPY: FINDING JOY IN EVERY DAY AND LETTING GO OF PERFECT'Calm for me is less about thought and much more about feeling. It is a stillness that allows my lungs to expand like hot air balloons. It is an acceptance of the noise around me. It is a magic alchemy that might last a second or a whole day, where I feel relaxed yet aware; still yet dynamic; open yet protected . . . '***In today's always-on world, for many of us it seems impossible to relax, t...Show more

Health psychology

Book details

ISBN

9781409183631

Publisher

Orion Publishing Co

Published year

2018

Language

Edition

1

Original title

Calm

Format

Paperback

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Other versions

Calm

Calm

Paperback · 2017

Reviews · 0

0 Ratings • 0.0 of 5

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