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About the book
Science is beginning to understand that our thinking has a deep and complicated relationship with our eating. Our thoughts before, during, and after eating profoundly impact our food choices, our digestive health, our brain health, and more. Yet most of us give very little thought to our food beyond taste and basic nutritional content. In this revolutionary book, Dr. Caroline Leaf packs an incredible amount of information that will change readers' eating and thinking habits for the better. Rathe...Show more
Book details
ISBN
9780801015717
Publisher
Baker Publishing Group
Published year
2016
Language
Edition
1
Original title
Think and Eat Yourself Smart
Format
Hardcover
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