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You are what you eat

Paperback • 2007 • English

You are what you eat: this plan that will change your life

By McKeith, Gillian

1 Ratings • 5.0 of 5

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About the book

THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat, and get ready to meet the new you . . . Tried, tested and trusted for over fifteen years, You Are What You Eat is the essential companion for changing your relationship with food forever. With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . . · Find out what your diet is doing to yo...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780141029757

Publisher

Penguin Books

Published year

2007

Language

English

Original title

You are what you eat

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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