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Deep Nutrition

Paperback • 2018 • 1. edition

Deep Nutrition

By Catherine Shanahan

0 Ratings • 0.0 of 5

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About the book

Physician and biochemist Cate Shanahan, M.D. examined diets around the world known to help people live longer, healthier lives - diets like the Mediterranean, Okinawa, and "Blue Zone" - and identified the four common nutritional habits, developed over millennia, that unfailingly produce strong, healthy, intelligent children, and active, vital elders, generation after generation. These four nutritional strategies - fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats...Show more

Diets and dieting, nutrition

Book details

ISBN

9781250113849

Publisher

Flatiron Books

Published year

2018

Language

Edition

1

Original title

Deep Nutrition

Format

Paperback

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Other versions

Deep Nutrition

Deep Nutrition

Hardcover · 2017

Deep nutrition

Deep nutrition

Paperback · 2009

Reviews · 0

0 Ratings • 0.0 of 5

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