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Brain Food The Surprising Science of Eating for Cognitive Power

Paperback • 2019 • English

Brain Food The Surprising Science of Eating for Cognitive Power

By Lisa Mosconi PhD

1 Ratings • 5.0 of 5

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About the book

How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including compr...Show more

Public health and preventive medicine
Personal and public health / health education

Book details

ISBN

9780399574009

Publisher

Penguin

Published year

2019

Language

English

Original title

Brain Food The Surprising Science of Eating for Cognitive Power

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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