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Paperback • 2019 • English
1 Ratings • 5.0 of 5
About the book
How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including compr...Show more
Book details
ISBN
9780399574009
Publisher
Penguin
Published year
2019
Language
English
Original title
Brain Food The Surprising Science of Eating for Cognitive Power
Format
Paperback
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Reviews · 0
1 Ratings • 5.0 of 5