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You Are What You Eat The Plan That Will Change Your Life

Paperback • 2006 • English

You Are What You Eat The Plan That Will Change Your Life

By Gillian McKeith

1 Ratings • 5.0 of 5

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About the book

A clear, no-nonsense nutritional guide to a healthier life, from the author of Gillian McKeith’s Food Bible and Slim for Life.   With over 2 million copies sold worldwide, Gillian McKeith’s You Are What You Eat is a national bestseller that has changed the way people think about food and nutrition. You Are What You Eat features real-life diet makeovers and case studies, easy to use lists and charts, and beautiful full color photographs. By encouraging you to eat more nutrient-dense, flavorful wh...Show more

Quick and easy cookery
Health and wholefood cookery
Cookery for specific diets and conditions

Book details

ISBN

9780452287174

Publisher

Penguin

Published year

2006

Language

English

Original title

You Are What You Eat The Plan That Will Change Your Life

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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