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Anatomy for Arm Balances and Inversions

Paperback • 2011 • English

Anatomy for Arm Balances and Inversions

By Ray Long, Raymond A. Long

0 Ratings • 0.0 of 5

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About the book

Presents a scientific approach to understanding the practice of hatha yoga: through full-color, three-dimensional illustrations of major muscles, tendons, and ligaments. This book describes the correct positioning of hatha yoga poses (asanas) and their benefits.

Anatomy
Applied ecology

Book details

ISBN

9781607439455

Publisher

Bandha Yoga Publications LLC

Published year

2011

Language

English

Original title

Anatomy for Arm Balances and Inversions

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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