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BKS Iyengar Yoga The Path to Holistic Health

Hardcover • 2014 • English

BKS Iyengar Yoga The Path to Holistic Health

By B.K.S Iyengar

0 Ratings • 0.0 of 5

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About the book

B.K.S. Iyengar Yoga: The Path to Holistic Health covers the complete teachings of BKS Iyengar for mind, body, and health, and is suitable for every level of yoga ability, age, and physical condition. Fully illustrated throughout with unique 360-degree views of classic Iyengar asanas, B.K.S. Iyengar Yoga: The Path to Holistic Health includes a 20-week course introducing beginners to the most widely practiced form of yoga in the world, specially developed sequences to help alleviate more than 80 ...Show more

Assertiveness, motivation, self-esteem and positive mental attitude

Book details

ISBN

9781465415837

Published year

2014

Language

English

Original title

BKS Iyengar Yoga The Path to Holistic Health

Format

Hardcover

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