The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

  1. Home
  5. Yoga for exercise
  1. Home
  3. Genres
  7. Yoga for exercise
Younger Next Year

Paperback • 2015 • 1. edition

Younger Next Year

By Christopher Crowley, Dr. Henry S. Lodge

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Younger Next Year Exercise Program combines the best information from the New York Times bestselling Younger Next Year with the cutting-edge workouts from Thinner This Year. The book printed in a user-friendly format perfectly sized to throw into a gym bag includes Dr. Harry Lodge's science behind the benefits, and lots of passionate encouragement from Chris Crowley. Here is the 10-minute warm-up (critical for maintaining ankle, shoulder, and hip mobility). The five amazing things aerobic exerci...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780761186120

Publisher

Workman Publishing

Published year

2015

Language

Edition

1

Original title

Younger Next Year

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Do This for You Train Your Mind to Transform Your Fitness

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

365 Days of Yoga Daily Guidance for a Healthier, Happier You

365 Days of Yoga Daily Guidance for a Healthier, Happier You

Summersdale

YOGA A MANUAL FOR LIFE

YOGA A MANUAL FOR LIFE

ANNAND NAOMI

The Younger Next Year Back Book

The Younger Next Year Back Book

Chris Crowley

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Yoga For Men

Yoga For Men

Dean Pohlman

Yin Yoga

Yin Yoga

Kassandra Reinhardt

The Little Book of Yoga

The Little Book of Yoga

Eleanor Hall

10 minutter med yoga

10 minutter med yoga

Anna Magee

Younger

Younger

Sara Gottfried

The Vertue Method

The Vertue Method

Shona Vertue

Taller, Slimmer, Younger

Taller, Slimmer, Younger

Lauren Roxburgh

Extreme Transformation

Extreme Transformation

Chris Powell

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Beyond Training

Beyond Training

Ben Greenfield

Callanetics Countdown 30 Days to a Beautiful Body

Callanetics Countdown 30 Days to a Beautiful Body

Callan Pinckney

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds

Anatomy of Exercise for Women

Anatomy of Exercise for Women

Lisa Purcell

Fast Exercise

Fast Exercise

Michael Mosley

Kom i form!

Kom i form!

Yngvar Andersen

Exercise physiology

Exercise physiology

Scott Adkins

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

John Colver

Full-body Flexibility

Full-body Flexibility

Jay Blahnik

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Your Best Body at 40+ The 4-Week Plan to Get Back in Shape--and Stay Fit Forever!

Jeff Csatari

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Slim Calm Sexy Yoga 210 Proven Yoga Moves for Mind/Body Bliss

Tara Stiles

Bli yngre

Bli yngre

Merete Lindstad

Gotta Minute? Yoga for Health and Relaxation

Gotta Minute? Yoga for Health and Relaxation

Nivair Singh Khalsa

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

Tina Vindum's Outdoor Fitness Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum's Outdoor Fitness Step Out Of The Gym And Into The Best Shape Of Your Life

Tina Vindum

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Chris Crowley

Younger Next Year Journal

Younger Next Year Journal

Chris Crowley

Dynamisk yoga

Dynamisk yoga

Josephine Selander

Ten Minute Hips & Thighs

Ten Minute Hips & Thighs

Chrissie Gallagher-Mundy

Fitnessyoga

Fitnessyoga

Jill Jahrmann

Intelligent exercise with Pilates & yoga

Intelligent exercise with Pilates & yoga

Lynne (Pilates teacher) Robinson

Yoga The Spirit And Practice Of Moving Into Stillness

Yoga The Spirit And Practice Of Moving Into Stillness

Erich Schiffmann

Yoga trinn for trinn mot helse og velvære

Yoga trinn for trinn mot helse og velvære

Rosalind Widdowson

Joy of Running

Joy of Running

Thaddeus Kostrubala