The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  2. Yoga for exercise
  1. Home
  2. Genres
  3. Yoga for exercise
Younger Next Year Journal

Paperback • 2006 • English

Younger Next Year Journal

By Chris Crowley, Henry S. Lodge

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

People are serious now. TheyÕre going to the gym and changing their diets. Hundreds of thousands of people are working on turning back their biological clocks, doing the exercise that can put off up to 70% of the typical decay associated with aging and eliminate 50% of the illnesses that afflict people as they get older. Now, to make that promise even easier to achieve, comes the Younger Next Year Journal. This is a needed recordkeeper for every trip to the gym, or better yet, bike vacation or ...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780761144694

Publisher

Workman Publishing

Published year

2006

Language

English

Original title

Younger Next Year Journal

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Young forever

Young forever

Mark Hyman

Outlive The Science & Art of Longevity

Outlive The Science & Art of Longevity

Peter Attia

365 Days of Yoga Daily Guidance for a Healthier, Happier You

365 Days of Yoga Daily Guidance for a Healthier, Happier You

Do This for You Train Your Mind to Transform Your Fitness

Do This for You Train Your Mind to Transform Your Fitness

Krissy Cela

Exercised The Science of Physical Activity, Rest and Health

Exercised The Science of Physical Activity, Rest and Health

Daniel Lieberman

Ageless: The New Science of Getting Older Without Getting Old

Ageless: The New Science of Getting Older Without Getting Old

Andrew Steele

Why calories don’t count

Why calories don’t count

Giles Yeo

Din treningsdagbok

Din treningsdagbok

Lotta Berglin

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Super Human The Bulletproof Plan to Age Backward and Maybe Even Live Forever

Dave Asprey

Work Smarter: Live Better Journal

Work Smarter: Live Better Journal

Cyril Peupion

The Younger Next Year Back Book

The Younger Next Year Back Book

Chris Crowley

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

The Dubrow Diet Interval Eating to Lose Weight and Feel Ageless

Heather Dubrow

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Yoga Fitness for Men Build Strength, Improve Performance, and Increase Flexibility

Dean Pohlman

Younger

Younger

Sara Gottfried

The Vertue Method

The Vertue Method

Shona Vertue

Kom i form 60+

Kom i form 60+

Yngvar Andersen

The telomere effect

The telomere effect

Taller, Slimmer, Younger

Taller, Slimmer, Younger

Lauren Roxburgh

Younger Next Year

Younger Next Year

Christopher Crowley

Yoga Gym

Yoga Gym

Nicola Jane Hobbs

Fast After 50

Fast After 50

Joe Friel

Beyond Training

Beyond Training

Ben Greenfield

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

The First 20 Minutes: The Surprising Science That Reveals How We Can Exercise Better, Train Smarter, Live Longer

Gretchen Reynolds

365 Journal Writing Ideas A Year of Daily Journal Writing Prompts, Questions and Actions to Fill Your Journal with Memories, Self-Reflection, Creativity and Direction

365 Journal Writing Ideas A Year of Daily Journal Writing Prompts, Questions and Actions to Fill Your Journal with Memories, Self-Reflection, Creativity and Direction

Rossi Fox

Fast Exercise

Fast Exercise

Michael Mosley

Kom i form!

Kom i form!

Yngvar Andersen

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

Fit by Nature The Adventx Twelve-week Outdoor Fitness Program

John Colver

The 4-Hour Body

The 4-Hour Body

Timothy Ferriss

The 21 day total body transformation

The 21 day total body transformation

Mark Sisson

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Younger Next Year: Live Strong, Fit, and Sexy - Until You're 80 and Beyond

Chris Crowley

You staying young

You staying young

Micheal F.

Superfoods healthstyle

Superfoods healthstyle

Steven G. Pratt

Ageless

Ageless

Suzanne Somers

Bloodtypes, Bodytypes, and You

Bloodtypes, Bodytypes, and You

Joseph Christiano

Mental Fitness Basic Workouts for Mind, Body and Souls

Mental Fitness Basic Workouts for Mind, Body and Souls

Michiko J. Rolek

Evig ung!

Evig ung!

Jean Carper

Living Yoga A Comprehensive Guide for Daily Life

Living Yoga A Comprehensive Guide for Daily Life

Georg Feuerstein

Yoga trinn for trinn mot helse og velvære

Yoga trinn for trinn mot helse og velvære

Rosalind Widdowson

Joy of Running

Joy of Running

Thaddeus Kostrubala

Get Fit, Get Happy

Get Fit, Get Happy

Harry Judd