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Intelligent exercise with Pilates & yoga

Paperback • 2002 • English

Intelligent exercise with Pilates & yoga

By Lynne (Pilates teacher) Robinson

0 Ratings • 0.0 of 5

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About the book

Lynne Robinson has brought Joseph Pilates' teaching to modern exercisers in eight previous books. Now, with respected yoga teacher Howard Napper, she aims to bring together two of the most effective holistic exercise movements to inspire one another.

Exercise and workouts
Yoga for exercise
Weight / strength training

Book details

ISBN

9780333989524

Publisher

Macmillan

Published year

2002

Language

English

Original title

Intelligent exercise with Pilates & yoga

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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