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English
Norway
Region is based on IP address
Paperback • 2017 • English • 1. edition
By Michael Mosley, Mimi Spencer
5 Ratings • 4.8 of 5
About the book
Is it possible to eat well, most of the time, and get slimmer and healthier as you do it? With The Fast Diet it is. Dr Mosley's Fast Diet has become the health phenomenon of our times. And for good reason. This radical approach to weight loss really is as simple as it sounds. You eat normally for five days a week, then for just two days you cut your calorie intake (600 for men, 500 for women). In this fully revised edition, Michael Mosley introduces the science behind the diet, with exciting ...Show more
Book details
ISBN
9781780722375
Publisher
Short Books
Published year
2017
Language
English
Edition
1
Original title
The fast diet
Format
Paperback
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5 Ratings • 4.8 of 5
