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About the book
We're fatter, sicker and hungrier than ever, and the diet industry - with its trendy weight-loss protocols and eat-this-not that ratios of fat, carbs and protein - offers only temporary short-term solutions at the expense of our permanent long-term health. As a result, we're trapped in a cycle of food addiction, toxic hunger and overeating.In The End of Dieting, Dr Joel Fuhrman, a doctor and the New York Times bestselling author of Eat to Live and The End of Diabetes, shows us how to break free ...Show more
Book details
ISBN
9781781804346
Publisher
Hay House UK Ltd
Published year
2014
Language
Edition
1
Original title
The End of Dieting
Format
Paperback
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