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The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Paperback • 2010 • English • 2. edition

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

By Julia Griggs Havey

0 Ratings • 0.0 of 5

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About the book

A 12-Week Plan to Break Your Worst Food Habits While Changing Your Life Forever! The hardest part of losing weight, is gaining motivation. I know, because I have been there. I was once a 290-pound woman who was able to turn her life around, losing 130 pounds in the process. Through my own experiences and those of thousands of women I have coached, I understand the challenges we face when trying to change our lives. This common sense approach is the voice of reason in a sea of fads and fake promi...Show more

Fitness and diet
Exercise and workouts
Yoga for exercise

Book details

ISBN

9780978279776

Publisher

Mind Publishing, Incorporated

Published year

2010

Language

English

Edition

2

Original title

The Vice-Busting Diet A 12-Week Plan to Break Your Worst Food Habits and Change Your Life Forever

Format

Paperback

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