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Aerial Yoga Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock

Paperback • 2019 • English

Aerial Yoga Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock

By Cassidy Wilson

0 Ratings • 0.0 of 5

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About the book

Aerial yoga is a new form of exercise that's changed the way people work out. If you're someone that's hated working out in the past, especially with traditional forms such as running and other cardio, this is definitely something to consider.But aerial yoga is something deeper than that. In fact, it's almost like an art. Aerial yoga helps two parts of you in particular: The body The mind In order to help you achieve a level of awareness that you haven't before. If you've ever wondered how to...Show more

Book details

ISBN

9781951339074

Publisher

Platinum Press LLC

Published year

2019

Language

English

Original title

Aerial Yoga Combine Traditional Yoga Poses, Pilates, and Dance with the Use of a Hammock

Format

Paperback

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