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© 2026 Bookis AS
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© 2026 Bookis AS
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About the book
Find your balance. Make a protein-packed smoothie to energize for a busy day. Centre yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board to help you achieve your goals. Create a time budget to organize your schedule. Develop an evening routine that will help you wind down before sleep. Award-winning author Aubre Andrus shares more than 50 do-right-now project...Show more
Book details
ISBN
9781782027485
Publisher
Curious Fox
Published year
2017
Language
Edition
1
Original title
Project You
Format
Paperback
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