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About the book
Miracles Now by New York Times bestselling author Gabrielle Bernstein will help readers clear stress and find peace - even if they only have a minute to spare. Bernstein knows that most of us don't have time for an hour of yoga or 30 minutes of meditation to dissolve our anxiety, so she has hand-picked 108 techniques to combat our most common problems - from fear and anxiety to burnout and fatigue. Inspired by some of the greatest spiritual teachings, Bernstein offers up spirit-based principles,...Show more
Book details
ISBN
9781781802533
Publisher
Hay House UK Ltd
Published year
2014
Language
Edition
1
Original title
Miracles Now
Format
Paperback
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