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A Year of Living Mindfully

Paperback • 2019 • 1. edition

A Year of Living Mindfully

By Anna Black

0 Ratings • 0.0 of 5

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About the book

"...the perfect guide for those starting out on the road to wellness." Natural Health magazine.Experience a year of living mindfully with weekly activities and practices, plus workbook pages to fill in, that will help you enjoy a more stress-free, contented and fulfilled life.Anna Black believes we can see our essential nature as the blue sky and our experience, good and bad, simply as impersonal weather that obscures it from time to time. We can't stop the difficult times occurring, but we can ...Show more

Mind, body, spirit: meditation and visualization

Book details

ISBN

9781782496847

Publisher

Ryland, Peters & Small Ltd

Published year

2019

Language

Edition

1

Original title

A Year of Living Mindfully

Format

Paperback

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