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Heavy Bag Training Boxing - Mixed Martial Arts - Self Defense

Paperback • 2013 • English

Heavy Bag Training Boxing - Mixed Martial Arts - Self Defense

By Sammy Franco

0 Ratings • 0.0 of 5

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About the book

IF YOU OWN A HEAVY BAG, YOU NEED THIS BOOK! The heavy bag is one of the oldest pieces of workout equipment. It is regularly used by boxers, mixed martial artists, self-defense students, and fitness enthusiasts. Unfortunately, most people don't know how to properly use the heavy bag. Impatiently, they rush out to their local sporting goods store, buy a bag and begin wailing on it without a care in the world. In most cases, they are hitting it incorrectly, developing dangerous habits and possibly ...Show more

Fencing
Martial arts
Mixed martial arts

Book details

ISBN

9780989038249

Publisher

Amazon Digital Services LLC - Kdp

Published year

2013

Language

English

Original title

Heavy Bag Training Boxing - Mixed Martial Arts - Self Defense

Format

Paperback

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