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The Art of Meditation

Paperback • 2015 • English

The Art of Meditation

By Matthieu Ricard

0 Ratings • 0.0 of 5

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About the book

A Sunday Times bestseller, this new paperback is an elegant and inspiring short guide to the art of meditation: another instant classic from the bestselling author of Happiness. Wherever he goes, Buddhist monk Matthieu Ricard is asked to explain what meditation is, how it is done and what it can achieve. In this authoritative and inspiring book, he sets out to answer these questions. Matthieu Ricard shows that practising meditation can change our understanding of ourselves and the world ar...Show more

Health, Relationships and Personal development
Self-help, personal development and practical advice
Mind, body, spirit

Book details

ISBN

9780857892744

Published year

2015

Language

English

Original title

The Art of Meditation

Format

Paperback

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The Art of Meditation

The Art of Meditation

Paperback · 2015

Reviews · 0

0 Ratings • 0.0 of 5

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