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  7. Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness
Yoga nidra

Paperback • 2017 • English

Yoga nidra: the art of transformational sleep

By Desai, Kamini

1 Ratings • 5.0 of 5

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About the book

Yoga Nidra is the master key to initiating shifts in conscious sleep states where change happens outside of doing. In Yoga Nidra you enter a state of non-doing in which transformation happens from beyond the mind rather than through the mind. In this highly regenerative meditative state you can restore and rejuvenate your body, heal and recover from illness and re-wire your brain for greater mental and emotional balance and resiliency. This comprehensive guidebook explores the core of Yogi...Show more

Fortune-telling and divination
Children’s / Teenage personal and social topics: Relationships (non-family / groups)
Children’s / Teenage personal and social topics: Yoga, meditation, mindfulness

Book details

ISBN

9780940676398

Publisher

Lotus Press

Published year

2017

Language

English

Original title

Yoga nidra

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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