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Self-help, personal development and practical advice

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Self-help, personal development and practical advice

5-Minute Calm

Paperback • 2018 • 1. edition

5-Minute Calm

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About the book

This quick, portable guide features more than 200 practical, effective ways to calm the mind, reduce stress, and erase tension in your body in less than five minutes.

Self-help, personal development and practical advice

Book details

ISBN

9781507206300

Publisher

Adams Media Corporation

Published year

2018

Language

Edition

1

Original title

5-Minute Calm

Format

Paperback

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