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© 2026 Bookis AS

English

MELT Performance

Hardcover • 2019 • 1. edition

MELT Performance

By Sue Hitzmann

0 Ratings • 0.0 of 5

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About the book

This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back from achieving peak performance? Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out? Do you want to exercise or train without being sideline...Show more

Book details

ISBN

9780062882424

Publisher

HarperCollins Publishers Inc

Published year

2019

Language

Edition

1

Original title

MELT Performance

Format

Hardcover

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