The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

The Roll Model

Paperback • 2014 • English

The Roll Model

By Jill Miller

1 Ratings • 5.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Pain is an epidemic. It prevents you from performing your best because it robs you of concentration and power. But pain is preventable, treatable, and within your grasp to heal. The Roll Model gives you the tools and techniques to change the course of your life in less than 5 minutes a day. You are a fully equipped self-healing organism and this book will guide you through easy-to-perform self-massage conditioning work that will erase pain and improve performance in whatever activity you pursue.

Book details

ISBN

9781628600223

Publisher

Simon & Schuster

Published year

2014

Language

English

Original title

The Roll Model

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

1 Ratings • 5.0 of 5

You might also like

Mind Your Body

Mind Your Body

Nicole J. Sachs

Rehab Science

Rehab Science

Tom Walters

Minimize Injury, Maximize Performance

Minimize Injury, Maximize Performance

Myatt Murphy

How Your Mind Can Heal Your Body

How Your Mind Can Heal Your Body

David Hamilton

Foam Roller Exercises

Foam Roller Exercises

Sam Woodworth

Your Resonant Self

Your Resonant Self

Sarah Peyton

The MELT Method

The MELT Method

Sue Hitzmann

7 Steps to a Pain-Free Life

7 Steps to a Pain-Free Life

Robin McKenzie

Becoming A Supple Leopard

Becoming A Supple Leopard

Kelly Starrett

Healing and Recovery

Healing and Recovery

David R. Hawkins

You Are the Placebo: Making Your Mind Matter

You Are the Placebo: Making Your Mind Matter

Joe Dispenza

Centered

Centered

Madeline Black

Make or Break

Make or Break

Dave Macleod

Ready To Run

Ready To Run

Kelly Starrett

You Are the Placebo

You Are the Placebo

Joe Dispenza

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

Guy Winch,

Becoming a Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Becoming a Supple Leopard : The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance

Starrett & Cordoza

Trigger Point Therapy Workbook

Trigger Point Therapy Workbook

Clair Davies

Topical issues in pain 2

Topical issues in pain 2

Louis Gifford

Full Catastrophe Living

Full Catastrophe Living

Jon Kabat-Zinn

Topical Issues in Pain 4

Topical Issues in Pain 4

Louis Gifford

Freedom from Pain Discover Your Body's Power to Overcome Physical Pain

Freedom from Pain Discover Your Body's Power to Overcome Physical Pain

Peter A. Levine, Ph.D.

The healing power of the Breath

The healing power of the Breath

Richard Brown

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself

Alexandra Joel

Healing Back Pain

Healing Back Pain

John E. Sarno

A Mindfulness-based Stress Reduction Workbook

A Mindfulness-based Stress Reduction Workbook

Bob Stahl

The 21 day total body transformation

The 21 day total body transformation

Mark Sisson

Living Well with Pain and Illness Using Mindfulness to Free Yourself from Suffering

Living Well with Pain and Illness Using Mindfulness to Free Yourself from Suffering

Vidyamala Burch

Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It

Heal Your Knees: How to Prevent Knee Surgery & What to Do If You Need It

Robert Klapper

Effortless Pain Relief A Guide to Self-healing from Chronic Pain

Effortless Pain Relief A Guide to Self-healing from Chronic Pain

Ingrid Bacci

Body And Mature Behavior

Body And Mature Behavior

Moshe Feldenkrais

Get Out of Your Mind & Into Your Life

Get Out of Your Mind & Into Your Life

Steven C. Hayes

The Trigger Point Therapy Workbook Your Self-treatment Guide for Pain Relief

The Trigger Point Therapy Workbook Your Self-treatment Guide for Pain Relief

Clair Davies

The Quantum Mind and Healing How to Listen and Respond to Your Body's Symptoms

The Quantum Mind and Healing How to Listen and Respond to Your Body's Symptoms

Arnold Mindell

Myofascial Pain and Dysfuction, The Trigger Point Manual

Myofascial Pain and Dysfuction, The Trigger Point Manual

Janet Travell

The Gunn Approach to the Treatment of Chronic Pain

The Gunn Approach to the Treatment of Chronic Pain

C.Chan Gunn

The Challenge of Pain

The Challenge of Pain

Ronald Melzack

Massage for Common Ailments

Massage for Common Ailments

Sara Thomas

The Healing Self

The Healing Self

M.D. Chopra Deepak

Mindfulness and Performance

Mindfulness and Performance

Amy L. Baltzell