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The Physiology of Training for High Performance

Paperback • 2014 • 1. edition

The Physiology of Training for High Performance

By Canada and former president of the Canadian Society for Exercise Physiology) MacDougall Duncan (Professor Emeritus at McMaster University, Canada) Sale Digby (Professor Emeritus at McMaster University

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About the book

Success for an athlete depends on their ability to perform at their best when it matters most. Performance depends on the athlete's body having acquired the most beneficial adaptations for their sport. But how can an athlete or coach be sure that training results in the desired adaptations? Training can be defined as the stimulation of biological adaptations that result in an improvement in performance in a given task. Athletes and coaches have learned, mostly through trial and error, how to exp...Show more

Book details

ISBN

9780199650644

Publisher

Oxford University Press

Published year

2014

Language

Edition

1

Original title

The Physiology of Training for High Performance

Format

Paperback

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