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Make or Break

Paperback • 2015 • 1. edition

Make or Break

By Dave Macleod

0 Ratings • 0.0 of 5

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About the book

As Wolfgang Gullich said, "getting strong is easy, getting strong without getting injured is hard." Sooner or later, nearly all climbers get injured and it will be injuries that ultimately dictate how far you get in climbing, if you let them. Unfortunately, the data shows it takes over a decade just to get small proportions of medical research adopted in regular practice. Sourcing reliable and up to date advice on preventing and treating finger, elbow, shoulder and other climbing injuries is cha...Show more

Book details

ISBN

9780956428134

Publisher

Rare Breed Productions

Published year

2015

Language

Edition

1

Original title

Make or Break

Format

Paperback

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Reviews · 0

0 Ratings • 0.0 of 5

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