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Strong

Hardcover • 2015 • English

Strong

By Lou Schuler

0 Ratings • 0.0 of 5

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About the book

A groundbreaking strength and conditioning plan for women, from the authors of "The New Rules of Lifting for Women." Forget the elliptical machine and the candy-colored Barbie weights. Female athletes are hungry for real fitness. They want to be "Strong." By now, it s common knowledge that women can and should train the way men do. Today s women want to be strong, with lean and athletic physiques. Fitness author Lou Schuler and renowned strength coach Alwyn Cosgrove present a comprehensive s...Show more

Exercise and workouts

Book details

ISBN

9781583335758

Publisher

Avery Publishing Group Inc.,U.S.

Published year

2015

Language

English

Original title

Strong

Format

Hardcover

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Other versions

Strong

Strong

Paperback · 2016

Reviews · 0

0 Ratings • 0.0 of 5

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