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The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

Paperback • 2024 • English

The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

By Jessica Maguire

0 Ratings • 0.0 of 5

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About the book

Are overwhelming anxiety and emotional issues affecting your ability to perform at work? Are issues like IBS and chronic fatigue impacting your relationships? Do you want to learn how to regulate your stress and pain and feel at home in your body again? Physiotherapist and neurophysiology expert, Jessica Maguire wants to help you understand the root cause of many of our health issues - our dysregulated nervous system. In The Nervous System Reset, Maguire explains why your vagus nerve is key...Show more

Surgical techniques
General surgery
Abdominal surgery

Book details

ISBN

9781035023387

Publisher

Pan Macmillan

Published year

2024

Language

English

Original title

The Nervous System Reset Unlock the Power of Your Vagus Nerve to Overcome Trauma, Pain and Chronic Stress

Format

Paperback

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