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Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Paperback • 1997 • English

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

By Helen Kennerley

0 Ratings • 0.0 of 5

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About the book

This book offers expert advice on managing the worries, fears and anxieties that can impair the quality of one's life. Each problem is discussed and explained, and there is a self-help guide for those who wish to tackle their difficulties alone.

Home nursing and caring
Parenting: advice and issues

Book details

ISBN

9781854874221

Publisher

Robinson

Published year

1997

Language

English

Original title

Overcoming Anxiety A Self-help Guide Using Cognitive Behavioral Techniques

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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0 Ratings • 0.0 of 5

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