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The Little Book of Big Change

Paperback • 2016 • 1. edition

The Little Book of Big Change

By Amy Johnson

1 Ratings • 4.0 of 5

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About the book

No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good.Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and...Show more

Mind, body, spirit: thought and practice

Book details

ISBN

9781626252301

Publisher

New Harbinger Publications

Published year

2016

Language

Edition

1

Original title

The Little Book of Big Change

Format

Paperback

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Reviews · 0

1 Ratings • 4.0 of 5

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