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What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Paperback • 2007 • English

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

By Seligman, Martin

0 Ratings • 0.0 of 5

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About the book

If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are...Show more

Psychology

Book details

ISBN

9781857883978

Published year

2007

Language

English

Original title

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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