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Exercise ball at home

Paperback • 2004 • English • 1. edition

Exercise ball at home

By Chrissie Gallagher-Mundy

0 Ratings • 0.0 of 5

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About the book

The book is a guide to the full range of ball exercises, featuring sequences specially designed to build core strenght, tone muscles and improve flexibility and coordination. All the exercises are illustrated with photographs and step-by-step instructions.

Family and health

Book details

ISBN

9781903258767

Publisher

Vigmostad & Bjørke AS (VB Import)

Published year

2004

Language

English

Edition

1

Original title

Exercise ball at home

Format

Paperback

Shippping and returns

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

0 Ratings • 0.0 of 5

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