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Glute Lab

Hardcover • 2019 • English

Glute Lab: The Art and Science of Strenght and Physique Training

By Bret Contreras

1 Ratings • 5.0 of 5

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About the book

In this book, Bret 'The Glute Guy' Contreras - PhD, personal trainer, and bestselling author - lays out a glute training system that will help you reach your strength, performance, and physique goals, distilling the science and art of glute training into one comprehensive manual. Whether you're a bodybuilder, physique competitor, athlete, powerlifter, CrossFitter, personal trainer, physical therapist, or simply someone who wants to improve your physique, this book contains everything you need to...Show more

Book details

ISBN

9781628603460

Published year

2019

Language

English

Original title

Glute Lab

Format

Hardcover

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Reviews · 0

1 Ratings • 5.0 of 5

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