About the book
FREE MANTRA AND MEDITATION DOWNLOADS FOR EVERY READER A PRACTICAL GUIDE TO A HAPPIER HEALTHIER LIFE THROUGH BODY-CENTRED MEDITATION Yoga master Yogi Ashokananda believes passionately that spiritual practice begins with self-acceptance. His joyful focus on the body and on embracing all aspects of life makes his teachings much more accessible than many other spiritual paths. This unique guide to working spiritually through the body (rather than the mind) uses meditations yoga postures and breathin...Show more
Book details
ISBN
9781780287140
Publisher
Watkins Media
Published year
2015
Language
Edition
1
Original title
Power of Relaxation
Format
Paperback
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