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A Course in Meditation A 21-Day Workout for Your Consciousness

Paperback • 2019 • English • 1. edition

A Course in Meditation A 21-Day Workout for Your Consciousness

By ikke navngitt forfatter

1 Ratings • 5.0 of 5

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About the book

A 21-day course for modern meditators   It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience...Show more

Book details

ISBN

9781984825964

Publisher

Harmony/Rodale/Convergent

Published year

2019

Language

English

Edition

1

Original title

A Course in Meditation A 21-Day Workout for Your Consciousness

Format

Paperback

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Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

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Reviews · 0

1 Ratings • 5.0 of 5

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