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© 2026 Bookis AS
English
Norway
Region is based on IP address
Fast delivery with
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© 2026 Bookis AS
English
Norway
Region is based on IP address
Paperback • 2000 • English • 1. edition
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About the book
Mudras--also playfully called "finger power points" -- are yoga positions for your hands and fingers. They can be practiced sitting, lying down, standing, or walking, at any time and place. Schooled in the traditional knowledge of this eastern art of healing, well-known Swiss yoga teacher, Gertrud Hirschi, shows how these easy techniques can recharge personal energy reserves and improve quality of life. These mysterious healing gestures can calm the stress, aggravations, and frustrations of e...Show more
Book details
ISBN
9781578631391
Publisher
Weiser Books
Published year
2000
Language
English
Edition
1
Original title
Mudras Yoga in Your Hands
Format
Paperback
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