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English

Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

Paperback • 2016 • English

Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

By Nora Rosendahl

0 Ratings • 0.0 of 5

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About the book

"Small, easy steps for big, life-changing results--this book is genius."--Jamie Oliver Do you want to improve your health, live and love more mindfully, and increase your happiness? This book makes it easy with 365 micro-actions--fun, achievable goals you can tackle right now. Take it on the go or keep it on your nightstand; do one action every day or dip in and out. With contributions by Jamie Oliver , Caroline Arnold , Dr. Tara Swart , and others Healthy, Happy You offers 365 micro-acti...Show more

Book details

ISBN

9781615193806

Publisher

Experiment

Published year

2016

Language

English

Original title

Healthy, Happy You: 365 Daily Micro-Actions for Lasting Change

Format

Paperback

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