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Tom's Daily Goals

Paperback • 2018 • 1. edition

Tom's Daily Goals

By Tom Daley

1 Ratings • 5.0 of 5

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About the book

Want to make healthy living a habit - something you do without even thinking? Tom's Daily Goals can show you how. It's easier than you think. `Tom can do no wrong.' The Irish Independent World Number 1 diver, Tom Daley, has trained for major sporting events, had health problems, and come back from personal trauma and bad performances. Now, after years of trial and error, Tom knows that the only thing that truly works when it comes to maintaining your health, wellbeing and energy is consistency: ...Show more

Exercise and workouts

Book details

ISBN

9780008281373

Publisher

HarperCollins Publishers

Published year

2018

Language

Edition

1

Original title

Tom's Daily Goals

Format

Paperback

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Reviews · 0

1 Ratings • 5.0 of 5

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