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The Big Book of 30-Day Challenges 60 Habit-Forming Programs to Live an Infinitely Better Life

Paperback • 2017 • English

The Big Book of 30-Day Challenges 60 Habit-Forming Programs to Live an Infinitely Better Life

By Rosanna Casper

0 Ratings • 0.0 of 5

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About the book

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. This book features over 60 ideas to boost creativity, achieve fitness goals, increase productivity, improve relationships and more. Change isn't always easy, but you can do it! Packed with powerful ideas for improving your life in all areas, including fitness, food, mindfulness, relationships, networking and more, this book shows how to create lasting habits by first succeeding at a 30...Show more

Fitness and diet
Exercise and workouts
Parenting: advice and issues

Book details

ISBN

9781612437187

Publisher

Ulysses Press

Published year

2017

Language

English

Original title

The Big Book of 30-Day Challenges 60 Habit-Forming Programs to Live an Infinitely Better Life

Format

Paperback

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