The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

Norway

Region is based on IP address

  1. Home
  5. Violence and abuse in society
  1. Home
  3. Genres
  7. Violence and abuse in society
Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others

Hardcover • 2014 • English • 1. edition

Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others

By Arthur B. Markman

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

An insightful guide that shows how habits of behavior are formed, and how we can transform bad habits into positive behaviors in ourselves and others. Smart Change explores the psychological mechanisms that form and maintain habits in individuals and groups and offers real, accessible and actionable advice for changing habits. In an engaging narrative, Markman covers a wide range of habits, from individual behaviors like eating better and exercising regularly to work-related behaviors such as...Show more

Social and ethical issues
Violence and abuse in society
Health, illness and addiction: social aspects

Book details

ISBN

9780399164118

Publisher

Penguin Publishing Group

Published year

2014

Language

English

Edition

1

Original title

Smart Change Five Tools to Create New and Sustainable Habits in Yourself and Others

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Braintenance How to Create Healthy Habits and Reach Your Goals

Braintenance How to Create Healthy Habits and Reach Your Goals

Dr Julia Ravey

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Clear Thinking Turning Ordinary Moments Into Extraordinary Results

Shane Parrish

How to Change The Science of Getting from Where You Are to Where You Want to Be

How to Change The Science of Getting from Where You Are to Where You Want to Be

Katy Milkman

Change Your Questions, Change Your Life, 4th Edition 12 Powerful Tools for Leadership, Coaching, and Results

Change Your Questions, Change Your Life, 4th Edition 12 Powerful Tools for Leadership, Coaching, and Results

Marilee Adams, Ph.D.

How to change

How to change

Katy Milkman

This Book Could Fix Your Life The Science of Self Help

This Book Could Fix Your Life The Science of Self Help

New Scientist New Scientist

The Catalyst How to Change Anyone's Mind

The Catalyst How to Change Anyone's Mind

Jonah Berger

Do Agile Futureproof Your Mind. Stay Grounded

Do Agile Futureproof Your Mind. Stay Grounded

Tim Drake

Hábitos atómicos Pequenas Mudanças, Grandes Resultados

Hábitos atómicos Pequenas Mudanças, Grandes Resultados

James Clear

Change by Design, Revised and Updated

Change by Design, Revised and Updated

Tim Brown

The power of habit

The power of habit

Charles Duhigg

Atomic Habits

Atomic Habits

James Clear

Think, Learn, Succeed

Think, Learn, Succeed

Dr. Caroline Leaf

The Smart Habit Guide 37 Small Life Changes Your Brain Will Thank You for Making

The Smart Habit Guide 37 Small Life Changes Your Brain Will Thank You for Making

I. C. Robledo

How to Have a Good Day

How to Have a Good Day

High performance habits

High performance habits

Brendon Burchard

Behavior Change in the Human Services

Behavior Change in the Human Services

Martin Sundel

Smarter Faster Better

Smarter Faster Better

Charles Duhigg

The Little Book of Big Change

The Little Book of Big Change

Amy Johnson

Change Your Habits, Change Your Life v

Change Your Habits, Change Your Life v

Tom Corley

Mind Change

Mind Change

Susan Greenfield

Habits of a Happy Brain

Habits of a Happy Brain

PhD Graziano Breuning Loretta

Change Management

Change Management

Robert A. Paton

Change: Learn to Love It, Learn to Lead It

Change: Learn to Love It, Learn to Lead It

Richard Gerver

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Breaking the Habit of Being Yourself: How to Lose Your Mind and Create a New One

Joe Dispenza

You are not your brain

You are not your brain

Jeffrey m

Smart Thinking Three Essential Keys to Solve Problems, Innovate, and Get Things Done

Smart Thinking Three Essential Keys to Solve Problems, Innovate, and Get Things Done

Arthur B. Markman

Breaking the Habit of Being Yourself

Breaking the Habit of Being Yourself

Alexandra Joel

The Power Of Habits

The Power Of Habits

Charles Duhigg

Switch

Switch

Chip Heat

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Change Your Brain, Change Your Life: The Breakthrough Programme for Conquering Anger, Anxiety, Obsessiveness and Depression

Daniel G. Amen

Immunity to Change

Immunity to Change

Robert Kegan

Change by Design

Change by Design

Tim Brown

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

What You Can Change. . . and What You Can't: The Complete Guide to Successful Self-Improvement

Seligman, Martin

The 7 habits of highly effective people

The 7 habits of highly effective people

Stephen R.

How the Way We Talk Can Change the Way We Work Seven Languages for Transformation

How the Way We Talk Can Change the Way We Work Seven Languages for Transformation

Robert Kegan

Changing for Good

Changing for Good

James O. Prochaska

The High 5 Habit

The High 5 Habit

Mel Robbins

Triggers

Triggers

Marshall Goldsmith