The social marketplace for new and used books.

Get started

Learn to sell
Learn to buy
Buy textbooks
Sign up
Buy a giftcard
For the authors

Support

Help
Track a shipment
Terms of use
Privacy policy
Cookies policy

Company

About us
Work with us
Give feedback
Categories

Contact us

Fast delivery with

Safe payments by

Visa
Mastercard
Vipps
Klarna

© 2026 Bookis AS

English

  1. Home
  5. Popular psychology
  1. Home
  3. Genres
  7. Popular psychology
Practical Mindfulness

Hardcover • 2017 • 1. edition

Practical Mindfulness

By Kim Davies

0 Ratings • 0.0 of 5

‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌
‌

About the book

Mindfulness is both the latest craze and an ancient practice. There have been many scientific studies that attest to the benefits of mindfulness: increasing selfawareness; making better choices; reducing stress and not least increasing happiness. This insightful book is about bringing the powers of mindfulness into your everyday routine in a realistic and practical way. Kim Davies writes in an inspiring and readable style but her knowledge comes from extensive personal study and experience; her ...Show more

Popular psychology

Book details

ISBN

9780754832416

Publisher

Anness Publishing

Published year

2017

Language

Edition

1

Original title

Practical Mindfulness

Format

Hardcover

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

You might also like

Mind Magic

Mind Magic

James Doty

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

How to Be Present Embrace the Art of Mindfulness to Discover Peace and Joy Every Day

Sophie Golding

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Becoming Aware A 21-day Mindfulness Program for Reducing Anxiety and Cultivating Calm

Daniel J. Siegel

The Practice of Not Thinking A Guide to Mindful Living

The Practice of Not Thinking A Guide to Mindful Living

Ryunosuke Koike

Happy Mind, Happy Life

Happy Mind, Happy Life

Dr Rangan Chatterjee

The New Mindful Home And How to Make It Yours

The New Mindful Home And How to Make It Yours

Joanna Thornhill

Mind Detox

Mind Detox

Sandy C. Newbigging

Mindfulness for Students

Mindfulness for Students

Stella Cottrell

Better Sex Through Mindfulness

Better Sex Through Mindfulness

Lori A. Brotto

Aware

Aware

Daniel J. Siegel

10 minute mindfulness

10 minute mindfulness

S.J. Scott

Mindful Running

Mindful Running

Mackenzie L. Havey

Mindfulness (HBR Emotional Intelligence Series)

Mindfulness (HBR Emotional Intelligence Series)

Harvard Business Review

The Wellbeing Journal

The Wellbeing Journal

MIND

Mindful Eating

Mindful Eating

Jan Chozen Bays

Mindfulness

Mindfulness

Joseph Goldstein

Calm

Calm

Michael Acton Smith

How to Be Mindful

How to Be Mindful

Anna Barnes

Mindfulness & the Art of Drawing A Creative Path to Awareness

Mindfulness & the Art of Drawing A Creative Path to Awareness

Wendy Ann Greenhalgh

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

The Headspace Guide to Meditation and Mindfulness: How Mindfulness Can Change Your Life in Ten Minutes a Day

Andy Puddicombe

Mindfullness

Mindfullness

Susan Smalley, Diana Winston

Happiness by Design

Happiness by Design

Paul Dolan

Mindful Compassion

Mindful Compassion

Prof Paul Gilbert

Mindfulness @ Work

Mindfulness @ Work

Anna Black

The mindfulness journal

The mindfulness journal

Mindfulness. A practical guide to Awakening

Mindfulness. A practical guide to Awakening

Joseph Goldstein

Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles.

Knowing Your Mind...Enriching Your Life : Practicing mindfulness and clear comprehension enables us to gain a deep-rooted understanding of our mind, which will permanently end our troubles.

Phra Ajahn

Ind i mindfulness

Ind i mindfulness

Eve Bengta Lorenzen

Get Some Headspace

Get Some Headspace

Andy Puddicombe

Meditation for dummies

Meditation for dummies

Stephan Bodian

Mindfullness for dummies

Mindfullness for dummies

Shamash Alidina

How to live in the here and now

How to live in the here and now

Paul Jones

Miracle of Mindfulness

Miracle of Mindfulness

Thich Nhat Hanh

The Mindful Brain

The Mindful Brain

Daniel J. Siegel

The Mindful Way Through Depression

The Mindful Way Through Depression

J. Mark G. Williams

Calming Your Anxious Mind

Calming Your Anxious Mind

Jeffrey Brantley

Coming To Our Senses

Coming To Our Senses

Jon Kabat-Zinn

Pocket Guide to Meditation

Pocket Guide to Meditation

Alan L. Pritz

Living the Mindful Life A Handbook for Living in the Present Moment

Living the Mindful Life A Handbook for Living in the Present Moment

Charles T. Tart