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About the book
THE SUNDAY TIMES BESTSELLERHow can we make it easier to be happy? Using the latest cutting-edge research, Professor Paul Dolan reveals that wellbeing isn't about how we think - it's about what we do. By making deliberate choices that bring us both pleasure and meaning, we can redesign our lives for maximum happiness - without thinking too hard about it.'Outstanding, cutting-edge, and profound. If you're going to read one book on happiness, this is the one' Nassim Nicholas Taleb'Bold and original...Show more
Book details
ISBN
9780141977539
Publisher
Penguin Books Ltd
Published year
2015
Language
Edition
1
Original title
Happiness by Design
Format
Paperback
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