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Awaking the spine

Paperback • 2019

Awaking the spine

By Vanda Scaravelli

1 Ratings • 4.0 of 5

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About the book

<p>For more than twenty-five years, until her death at the age of 91, Vanda Scaravelli was transforming bodies and lives with her innovative approach to yoga through the proper alignment of the spine. She listened to the body and worked with instead of against it. She used gravity, grounding, and breath to achieve dramatic improvements in health and well-being. Scaravelli reminds readers that: "if you are kind to your body, it will respond in an incredible way." Awakening the Spine offers a gent...Show more

Book details

ISBN

9781905177264

Published year

2019

Language

Original title

Awaking the spine

Format

Paperback

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Reviews · 0

1 Ratings • 4.0 of 5

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