Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Fast delivery with
Safe payments by
© 2026 Bookis AS
English
Paperback • 2017 • English
0 Ratings • 0.0 of 5
About the book
Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and ph...Show more
Book details
ISBN
9781465462732
Publisher
National Geographic Books
Published year
2017
Language
English
Original title
Yin Yoga Stretch the Mindful Way
Format
Paperback
Shippping and returns
Shipping
Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.
Returns
Contact the seller after delivery.
Reviews · 0
0 Ratings • 0.0 of 5
