Paperback • 2014 • 1. edition

Delavier's Women's Strength Training Anatomy Workouts

Name: Delavier's Women's Strength Training Anatomy Workouts
SKU: 9781450466035
Availability: OutOfStock
ISBN: 9781450466035

By Frederic Delavier, Michael Gundill

0 Ratings • 0.0 of 5

‌
‌

‌

‌
‌

‌

‌
‌
‌
‌
‌
‌
‌
‌

‌

About the book

Based on the anatomical features unique to women, this guide sets the standard for women's strength training. It features full-colour illustrations that allow readers to see inside 40 exercises and 42 programmes for strengthening, sculpting and developing arms, chest, back, shoulders, abs, legs and glutes.

Book details

ISBN

9781450466035

Publisher

Human Kinetics Publishers

Published year

2014

Language

Edition

Original title

Delavier's Women's Strength Training Anatomy Workouts

Format

Paperback

Shippping and returns

Shipping

Used books are shipped by the seller. Expected delivery after package is sent is 2-4 days.

Returns

Contact the seller after delivery.

Reviews · 0

0 Ratings • 0.0 of 5

Science of Pilates Understand the Anatomy and Physiology to Transform Your Body

Tracy Ward

Fitness for kvinner

Berit bai

Your Workout PERFECTED

Nick Tumminello

Styrketrening og anatomi

Pat Manocchia

Strength Training

New Functional Training for Sports

Michael Boyle

Yoga Gym

Nicola Jane Hobbs

Anatomi og fitness: Yoga

Goldie Larpel

Essentials of Strength Training and Conditioning

G. Gregory Haff

Strength Training for Triathletes

Patrick Hagerman

Anatomy for 3D Artists

Chris Legaspi

Strength training anatomy

Functional Anatomy of Yoga

David Keil

Strong Curves

Kellie Davis

Bodyweight Strength Training Anatomy

Bret Contreras

Stretching Anatomy

Arnold G. Nelson

Kettlebells for Women

Lauren Brooks

Delavier's Stretching Anatomy

Frédéric Delavier

Styrketrening

Len Williams

Yoga Anatomy

Leslie Kaminoff

Dance Anatomy

Jacqui Greene Haas

Anatomy of Strength Training: The Five Essential Exercises

Pat Manocchia

Women's health in physical therapy

Irion, Jean M.

The "Women's Health" Big Book of Exercises

Adam Campbell

Styrketrening for kvinner Styrketræning for kvinder

Karen Lyage Horve

Anatomy of Exercise: A Trainer's Inside Guide to Your Workout

Pat Manocchia

Body Sculpting with Kettlebells for Women

Lorna Kleidman

Styrketrening for kvinner

Jan Endacott

Anatomy of Movement

Blandine Calais-Germain

The concise book of muscles

Chris Jarmey

The Nude Female Figure

Mark Edward Smith

Styrkeguiden

Cia Larsson

BODY for LIFE for Women

Pamela Peeke

Yoga & Pilates for Everyone A Complete Sourcebook of Yoga and Pilates Exercises to Tone and Strengthen the Body, with 1,500 Step-by-step Photographs

Françoise Barbira Freedman

The Complete Book of Pilates for Men

Daniel Lyon

Core Workout A Definitive Guide to Swiss Ball Training for Athletes, Coaches and Fitness Professionals

Joanne Elphinston

Women's Strength Training Anatomy

Frédéric Delavier

Träning för henne

Frederic Delavier

Delavier's Women's Strength Training Anatomy Workouts

You might also like