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Practical Fitness Testing

Paperback • 2009 • English

Practical Fitness Testing

By Morc Coulson

0 Ratings • 0.0 of 5

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About the book

This is an indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of a training programme. The theory and practice of fitness testing, in both exercise and sport settings, are covered in a clear and accessible way. The information is fully up to date with current research and population norms, and lots of diagrams and illustrations make the content ...Show more

Sports training and coaching
Sport science, physical education
Exercise and workouts

Book details

ISBN

9781408110225

Publisher

A C Black Publishers Ltd

Published year

2009

Language

English

Original title

Practical Fitness Testing

Format

Paperback

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0 Ratings • 0.0 of 5

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