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The Women's Health Big Book of Exercises

Paperback • 2016 • English

The Women's Health Big Book of Exercises

By Adam Campbell

0 Ratings • 0.0 of 5

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About the book

The Women's Health Big Book of Exercises is the essential workout guide for anyone who wants a better body. The successful backlist title has netted over 204,954 copies and sold 11,883 e-books. As the most comprehensive collection of exercises ever written specifically for women, this book is a body-shaping power tool for both beginners and longtime fitness buffs alike. This book contains hundreds of useful tips, the latest findings in exercise science, and cutting-edge workouts from the world's...Show more

Fitness and diet

Book details

ISBN

9781623368432

Publisher

Rodale Press Inc.

Published year

2016

Language

English

Original title

The Women's Health Big Book of Exercises

Format

Paperback

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