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Don't Worry 48 Lessons on Achieving Calm

Innbundet • 2022 • Engelsk

Don't Worry 48 Lessons on Achieving Calm

Av Shunmyo Masuno

0 vurderinger • 0.0 av 5

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Om boken

Feel your everyday stresses melt away with 48 simple, accessible and achievable lessons in this beautiful mindfulness guide From the renowned Bhuddist monk and million-copy bestselling author of Zen: The Art of Simple Living, Shunmyo Masuno _________ Learn to let go of stress, change how you worry, and improve your life for good with this invaluable companion for reducing anxiety and maintaining calm. Shunmyo Masuno, Zen Buddhist Monk and million copy bestselling author of Zen: The Art of Simple...Vis mer

Populærpsykologi
Følelser og emosjonell intelligens

Om boken

ISBN

9780241551820

Forlag

Michael Joseph

Publiseringsår

2022

Språk

Engelsk

Originaltittel

Don't Worry 48 Lessons on Achieving Calm

Format

Innbundet

Frakt og retur

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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