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How to Calm Your Mind Finding Productivity in Anxious Times

Pocket • 2024 • Engelsk

How to Calm Your Mind Finding Productivity in Anxious Times

Av Chris Bailey

0 vurderinger • 0.0 av 5

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Om boken

A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pushing himself too hard, and realized that productivity advice is useless without the mental space to use it. Productivity advice works - and we need it now more than ever - but it's just as important that we also develop our capacity for calm. By f...Vis mer

Om boken

ISBN

9781035001996

Forlag

Pan Macmillan

Publiseringsår

2024

Språk

Engelsk

Originaltittel

How to Calm Your Mind Finding Productivity in Anxious Times

Format

Pocket

Frakt og retur

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Brukte bøker sendes av selgeren. Forventet leveringstid etter pakken er sendt er 2-4 dager.

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Omtaler · 0

0 vurderinger • 0.0 av 5

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